Audio MP3 meditation downloads and audio streams, written reflections and contemplative resources by Dorinda Miller

Written Reflections

Looking at the Heart

This series looks at some of the instructions and promises concerning our hearts that are found in the Bible.

Looking at the Heart Draw a heart

Before we move on to consider five verses from the New Testament we are going to pause and take time to do a reflective exercise.

When I gave a similar exercise to a small prayer group I presented them with a handout with an outline of a heart on it. I had to confess that I was not artistic and even when drawing round an outline of a heart shape, I struggled to get a perfect outline, even though I tried various times and with different pens! Then I realised that none of us are perfect and some of us even have physically impaired hearts and so maybe the ‘errors’ were symbolic of this! So with this in mind I would like you to draw a heart shape and divide it into four sections, using either a piece of paper or your journal.

  • I would like you to reflect back over the past few months, under the four categories of faith, family, fellowship and finances.
  • Recall/reflect on the positive aspects of each category.
  • Then consider the more challenging or negative aspects of each category.
  • Next think about what you would like to see happen in each category in the following months.
  • Finally listen to what God would say to you for each category for the following months.

Written by Dorinda Miller; © D Miller 2016. For full credits please see the site credits page

Next Reflection:

On the road to Emmaus