An Autumn Tree is an awareness exercise followed by an opportunity to reflect on what is affecting you, impacting you and moving you as you enter the final quarter of the year.
It lasts 24 minutes including narration, music and periods of silence.
Recorded MP3 audio meditations: downloads and audio streams, written reflections and contemplative resources by Dorinda Miller
Audio Meditation
An Autumn Tree is an awareness exercise followed by an opportunity to reflect on what is affecting you, impacting you and moving you as you enter the final quarter of the year.
It lasts 24 minutes including narration, music and periods of silence.
'An Autumn Tree' has been written and read by Dorinda Miller; © D Miller 2017. For full credit details please see the site credits page
* no extra content has been specified for this meditation.
You could also try one of the following meditations: