A collection of five meditations for the summer time.
‘The Sea’ is an short meditation reflecting on an image of the sea. Choose your own picture or use the one provided in the downloadable PDF.
‘The Walk in the Countryside’, is an opportunity to enter into stillness, before an imaginative exercise to let go of your cares and concerns and rest in God’s presence.
‘The Jetty’ is an imaginative exercise, to allow you to let go of the people and situations that you are currently concerned about and to rest in the stillness.
‘The Week-End Break’ is an imaginative meditation on a break in a country house. This meditation includes an awareness exercise, an opportunity to let go of your cares and concerns, and to encounter the Lord in the stillness and to be renewed and refreshed.
‘The Allotment in Summer’ begins with a short stillness exercise before an imaginative meditation, on a visit to an Allotment. It includes a short meditation on a strawberry (one whole one, and one half!) If you do not have access to strawberries you can use the images provided.
Each meditation last between 10–25 minutes, including narration, music and periods of silence.